Hi, I’m Courtney — a dietitian, wife, mom of two, and big believer that healthy eating should feel simple, realistic, and sustainable.
My passion for nutrition started with a love for helping people feel better in their everyday lives. I’ve always believed that food should support your life, not complicate it. As a wife and mom, I understand how busy life can be, and I know firsthand that healthy habits have to work in the real world to actually last.
I’m passionate about helping women take the stress out of nutrition and create routines that feel practical, balanced, and sustainable—without extreme dieting or all-or-nothing thinking.
When I’m not working with clients, you can usually find me cooking in the kitchen, spending time with my husband, kids, and dog, walking the trails, traveling, or enjoying a slow weekend at home.
Courtney Love
Owner/Founder & Registered Dietitian/ Nutritionist
Clients I Work Best With
Struggling with hormone symptoms that feel hard to manage
Tired of energy crashes, cravings, and blood sugar swings
Dealing with insulin resistance, PCOS, or metabolic concerns
Frustrated by vague advice and conflicting nutrition information
Looking for realistic support, not another restrictive plan
Ready to understand what their body actually needs
I believe hormone support should feel practical, nourishing, and sustainable — not restrictive or overwhelming. The right nutrition can help support balance, improve symptoms, and work with your body in a way that feels realistic for real life.
Our Vision
What It’s Like to Work With Me
No extreme plans, food rules, or unrealistic routines — just supportive nutrition strategies built for real life.
Your symptoms, schedule, labs, and lifestyle all matter. We build a plan around what works for you.
This is a space for support, clarity, and realistic progress — not shame, guilt, or starting over.
Years of experience helping women navigate insulin resistance, fatigue, and hormone-related symptoms
Coverage for Nutrition Counseling by Most Major Insurance Plans
You may not have out-of-pocket costs due to most insurance plans offering 100% coverage for nutrition counseling
Get in touch
Address
Austin, Texas
Contacts
512-340-3945
info@alignnutrition.com