A simpler approach to nutrition for women in Austin
Personalized nutrition support designed for real life
The Right Nutritionist For You
With years of experience as a Registered Dietitian, I’m passionate about helping women better understand their bodies and feel more supported in their health. My approach combines evidence-based nutrition with practical, personalized guidance to support hormone balance, blood sugar stability, and long-term wellness in a way that feels realistic for real life.
Hormone Support
Support for hormone imbalances, fatigue, irregular cycles, and symptoms that feel difficult to manage.
Blood Sugar Balance
Support for cravings, energy crashes, insulin resistance, and more stable blood sugar through realistic nutrition changes.
Cholesterol Support
Practical nutrition support to improve cholesterol, support heart health, and build long-term metabolic wellness.
Our Services
Receive the same high-quality nutrition counseling, now from the comfort of your own home.
NOW OFFERING REMOTE TELEHEALTH SERVICES
Start with a consultation
We begin with a conversation about your symptoms, health history, goals
Review the full picture
We look at your habits, routines, symptoms, labs, and lifestyle to better understand what your body needs.
Move forward with support
You leave with clear next steps, realistic guidance, and ongoing support that feels manageable in real life.
Build your plan
Together, we create a practical nutrition plan to support hormone balance, blood sugar stability, and long-term health.
Align Nutrition
Coverage for Nutrition Counseling by Most Major Insurance Plans
You may not have out-of-pocket costs due to most insurance plans offering 100% coverage for nutrition counseling
Our Clients Trust Us
We work with our clients to offer them a personalized pathway to becoming their best selves through optimal nutrition, health, and wellness practices.
I felt so overwhelmed with food and honestly didn’t even know where to start anymore. Everything online felt extreme or confusing. Working with you made it feel simple again. I’m not constantly stressing about what I’m eating, and I actually feel good in my body for the first time in a long time.
The biggest difference for me was having someone actually guide me without making me feel judged. You made everything feel doable and realistic, which is something I’ve never experienced before. I finally feel like I have a routine I can stick with.
- Nina
- Carly
Get in touch
Address
Austin, Texas
Contacts
512-340-3945
info@alignnutrition.com